The Impact of Smart Device Use on Sleep Disorders Among Children and Adolescents

الملخص

Background: The increase in the use of smart devices among children and adolescents is
implicated in the emergence of multiple health-related disorders, especially sleep disorders and its
psychological and hormonal consequences. Aim: This study aimed to assessment the effect of smart
device on sleep disturbance for children and adolescents. Methodology: The data collected through a
survey that included a questionnaire was administered to 200 samples, comprising a set of questions about
the use of smart devices and their impact on sleep. Results: high percentage of participants (87.7%),
(66.7%) respectively, used smart devices daily and immediately before bedtime. (50.9 %) reported
difficulty initiating sleep, while (26.3%) reported no frequent nighttime awakenings, and (70.2%) reported
change of mood. Conclusion: the unregulated using of smart devices contributes to sleep disorders and
change of mood through the interaction of physiological and hormonal mechanisms, this need establishes
preventive and awareness strategies.